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Practice CANCELLED today
by posted 04/19/2021

Sorry if this is a repeat, just want to make sure the message got out.

 
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Practice
by posted 04/19/2021

Morning Folks,

Hope you all had a wonderful weekend.  AYL has updated the schedule for the remainder of the year.  We have 1 game this weekend on Saturday.  The following weeks we have games on Saturday and Sunday to make up for the reschedules.

We are hoping to have practice today.  Due to the field issues and current snow cover, we will be moving today's practice to Marshdale from 4:30 to 6 pm...but

If you have been watching our weather forecast snow is suppose to move in this afternoon anywhere from 2 to 4 pm.  So, once again, we ask for your patience as we monitor this and make any adjustments.

Team Cain's game on Sunday did get to play.  It was on turf so AYL did whatever it could to get games on turf played.  The host team had their boys out on Saturday making "snowman" so to speak to roll the snow off the field.

I bring this up as I thought it was clever and since EPRD won't let us shovel Marshdale, we may call the kids to duty this Friday as this week looks terrible for us weather-wise and our game is on Marshdale.  We may have to roll snow off the field, good leg and core work.  :-)

Hope to see the team tonight.

the Coaches

 


 
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Games Cancelled
by posted 04/16/2021

Hi folks,

AYL has canceled all games this weekend because of the snow.  Saturday's games will be scheduled for May 2nd, should be about the same time.

Sunday's make-up game will be rescheduled for a yet-to-be-determined date and time. 

And just a warning, AYL is talking double-headers on Saturday and possibly Sunday in order to get all the games in.  Please keep an 

eye on the posted shedules on Mountain Lax's website.

We are looking into a possible inter-squad scrimmage on Sunday afternoon to give the boychance to play.  Pending weather and field conditions.  

We will update on Sunday if we can get it pulled together.

the Coaches


 
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now Lightning...UHG
by posted 04/15/2021

So the weather is NOT a friend of lax this season.  We are going to CANCEL tonight as the snow continues and I just got a lightning strike warning too.

Some additional information.  AYL has released some news on the Play-off schedule:

AYL Playoffs and Championship

May 14/15/16 playoffs - single elimination - (be prepared to play multiple games)

Girls - Cornerstone Park 

  • girls 1-5th Sat, May 15
  • girls 6-8th Sun, May 16

Boys - David Lorenz, Rosamond, Highland Heritage, Willow Creek, Heritage HS 

  • possibility of games Friday, May 14
  • boys 2/3/7/8 Sat, May 15
  • boys 1/4/5/6 Sun, May 16

May 22/23 Championships - location tbd

Please mark your calendars for the 16th of May and possibly the following week as well, we do NOT have any times allocated at this point and will share once available.

Please have your athlete hit the gym so to speak again and run through the routine:

25 push-ups

25 sit-ups

10 burpees

25 squat thrusts

If they did it twice last night, try it 3x tonight.  If 25 reps are too easy, push yourself to 30 or more.

Walk around your house cradling, left and right-handed.  And watch a game!  Here is a link to a highlight reel (20 minutes long) from this past weekend. #1 Duke vs. #4 Norte Dame:

https://www.youtube.com/watch?v=bXbGwwV_jMM

  the Coaches


 
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Practice today
by posted 04/15/2021

We REALLY want to hold practice tonight but seems most of Evergreen is getting some snow right now.

The band looks to be moving pretty fast though, please be patient with us and we will circle back about 3:30

the Coaches


 
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Practice cancelled and Updates
by posted 04/14/2021

Hi all,

We are going to cancel practice today, EPRD closed the grass fields yesterday and we assume the same for today.  We are hopeful for tomorrow on Marshdale (turf).

For those of you that responded YES to Steamboat, I am afraid we do not have the numbers to field a team.  We will watch the situation for next spring as this was once an annual tournament and lots of fun for the family and teams that attended.

This weekend is MAKE UP Weekend, in that we have games on Saturday AND Sunday (3/20 make up).  Likewise, Team Cain has games on both days as well.  We are asking the following athletes to play with Team Cain in an addition to our regular scheduled games:

Saturday 3:45 at Marshdale (our game is at 11:30 in Arvada at Long Lake Park)

Hunter
Gavin
Jorge
Ian
Fallon
Ty

  

Sunday 9:45am, Bayou Gulch in Parker (4815 Fox Sparrow Road,Parker, CO 80134) 

Korbin
Gavin
Jorge
Ian
Fallon
Braiden
 
Our game on Sunday is at 12:45 in Littleton.
 
Let me know if you have any questions.  Please have your athlete work on their cradling, any wall ball they can accomplish and a couple of rounds of
 
25 push-ups
25 sit-ups
10 burpees
25 squat thrusts
 
the Coaches

 
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Stagecoach tonight 5:30 to 7:00
by posted 04/12/2021

Our practice is a go for Stagecoach tonight.  We will meet on the south end (closest to the parking lot).   We will warm up from 5:30 to 6 then scrimmage 6 to 7.

Please tell your athlete to come to practice as he would a game (full pads and protective equipment).  We will be going Grey on our jerseys.

If you cannot make the practice due to carpool, or time constraints, Team Cain will be practicing at the normal time and place (4:30 at Bergen), though we prefer you to come to Stagecoach.

After the scrimmage for those interested (or heavily encouraged by their parents), I will hold a 15-minute strength and conditioning session (7 to 7:15).  With the pending weather this week, figure get as much running in as possible.

Looking ahead this weekend, we have games scheduled on Saturday and Sunday, the latter is the makeup game from 3/20.  We will have a handful being asked to play with Team Cain during their games again and should have a list out by Wednesday. 

Tony


 
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Practice on Monday
by posted 04/11/2021

Hi all,

I got a request from the 4th graders to scrimmage on Monday.  This will help both teams work on game situations.  

In order to do so, we need to change the location and time of our practice on Monday.  Will your athlete be able to join us from 5:30 to 7 at Stagecoach?

We will run through some warm-ups for about 30 minutes and have the full field to ourselves from 6 to 7pm.

Please let me know Yes/No

Tony


 
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GAME DAY! Team Riemma 3:15 Marshdale
by posted 04/09/2021

Reminder for our game on Saturday.  We start at 3:15 at Marshdale.  Please have your athlete at the field at 2:30 so we can run through some warm-ups.  

Jeffco just raised their Covid precautions today, so please be sure to distance yourself correctly.

Remember some are being asked to play an additional game, Game 1 is right after our 3:15 game.  Your athlete will get a short break before we start warm-ups for the 4:30 game.

Game 2 is right after Game 1.  If you leave, please plan on returning to Marshdale by 5:15.  

Here is the list:

4:30 game:

Korbin

Fallon

Ty

Clayton

Ian

Jorge

 

5:45 game:

Gavin

Braiden

Quinn

Hunter

Ian 

Jorge

The weather looks great and should be a fun day of Lacrosse!

Please let me know if you have any questions.

Go Mountain!

Tony


 
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REMINDER PICTURES TONIGHT
by posted 04/08/2021

Reminder we have team pictures scheduled tonight at Stagecoach at 6:15.

We are practicing at Marshdale from 4:30 to 5:45, breaking early to allow time to drive over to Stagecoach.

Your athlete MUST be in his uniform for the pictures.

Please complete your picture order BEFORE arriving at Stagecoach.

https://www.anniecoppockphotography.com/clubteams

Thank you.

the Coaches

 


 
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Saturday schedule
by posted 04/08/2021

Hi all,

The 5th graders this weekend have 3 games scheduled at Marshdale back to back to back.  The 3 games are total from 1 game for Team Riemma and 2 for Team Cain.  As we reviewed at the parents' meeting, we will ask a handful of athletes to assist with Team Cain.  We are asking the following athletes to play with Team Cain in ADDITION to the Riemma game (3:15):

4:30 game:

Korbin

Fallon

Ty

Clayton

Ian

Jorge

 

5:45 game:

Gavin

Braiden

Quinn

Hunter

Ian 

Jorge

 

Team Riemma and Cain practice together and all are welcome to stay after our 3:15 game to cheer on their teammates.  

We have 2 athletes being asked to play all 3 games as they volunteered to play goalie.  HINT HINT to get more field time

Players are chosen by work we see at practice, and admittedly it is getting tougher as we see the boys' skills and hustle all improve.  

These lists are not permanent and we will continue to review them throughout the season.

If your son is on the list and cannot make the requested additional game, please let me know ASAP.

Let me know if you have any questions.

Tony


 
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